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Resistance Training Acutely Impairs Agility and Spike-Specific Performance Measures in Collegiate Female Volleyball Players Returning from the Off-Season

This study examined the acute effects of resistance training (RT) on volleyball-specific performance. Sixteen female volleyball players undertook their initial, pre-season RT bout. Countermovement jump (CMJ), delayed onset of muscle soreness (DOMS), and sport-specific performances (i.e., run-up jump...

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Detalles Bibliográficos
Autores principales:	Doma, Kenji, Connor, Jonathan, Gahreman, Daniel, Boullosa, Daniel, Ahtiainen, Juha P., Nagata, Akinori
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2020
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7559839/ https://www.ncbi.nlm.nih.gov/pubmed/32899731 http://dx.doi.org/10.3390/ijerph17186448

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