Isokinetic eccentric exercise substantially improves mobility, muscle strength and size, but not postural sway metrics in older adults, with limited regression observed following a detraining period

INTRODUCTION: Eccentric exercise can reverse age-related decreases in muscle strength and mass; however, no data exist describing its effects on postural sway. As the ankle may be more important for postural sway than hip and knee joints, and with older adults prone to periods of inactivity, the eff...

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Detalles Bibliográficos
Autores principales: Kay, Anthony David, Blazevich, Anthony John, Fraser, Millie, Ashmore, Lucy, Hill, Mathew William
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer Berlin Heidelberg 2020
Materias:
Original Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7560926/
https://www.ncbi.nlm.nih.gov/pubmed/32772244
http://dx.doi.org/10.1007/s00421-020-04466-7

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7560926/
https://www.ncbi.nlm.nih.gov/pubmed/32772244
http://dx.doi.org/10.1007/s00421-020-04466-7

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