Effect of Five Bench Inclinations on the Electromyographic Activity of the Pectoralis Major, Anterior Deltoid, and Triceps Brachii during the Bench Press Exercise

The bench press exercise is one of the most used for training and for evaluating upper-body strength. The aim of the current study was to evaluate the electromyographic (EMG) activity levels of the pectoralis major (PM) in its three portions (upper portion, PMUP, middle portion, PMMP, and lower port...

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Detalles Bibliográficos
Autores principales: Rodríguez-Ridao, David, Antequera-Vique, José A., Martín-Fuentes, Isabel, Muyor, José M.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7579505/
https://www.ncbi.nlm.nih.gov/pubmed/33049982
http://dx.doi.org/10.3390/ijerph17197339

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7579505/
https://www.ncbi.nlm.nih.gov/pubmed/33049982
http://dx.doi.org/10.3390/ijerph17197339

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