Being My Own Companion in Times of Social Isolation – A 14-Day Mobile Self-Compassion Intervention Improves Stress Levels and Eating Behavior

The worldwide spread of the coronavirus disease (COVID-19) and the resulting lockdown has affected the whole world and the maintenance of healthy eating behavior might be an additional challenge. Self-compassion (SC) interventions emphasize not only treating oneself in a caring way regarding persona...

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Detalles Bibliográficos
Autores principales: Schnepper, Rebekka, Reichenberger, Julia, Blechert, Jens
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2020
Materias:
Psychology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7581850/
https://www.ncbi.nlm.nih.gov/pubmed/33162922
http://dx.doi.org/10.3389/fpsyg.2020.595806

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7581850/
https://www.ncbi.nlm.nih.gov/pubmed/33162922
http://dx.doi.org/10.3389/fpsyg.2020.595806

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