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Valerian Root in Treating Sleep Problems and Associated Disorders—A Systematic Review and Meta-Analysis

Sleep problems are widely prevalent and associated with various comorbidities including anxiety. Valerian (Valeriana officinalis L.) is a popular herbal medicine used as a sleep aid, however the outcomes of previous clinical studies are inconsistent. This study was conducted to update and re-evaluat...

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Detalles Bibliográficos
Autores principales:	Shinjyo, Noriko, Waddell, Guy, Green, Julia
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	SAGE Publications 2020
Materias:	Topical Review Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7585905/ https://www.ncbi.nlm.nih.gov/pubmed/33086877 http://dx.doi.org/10.1177/2515690X20967323

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