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Effects of a 10 vs. 20-Min Injury Prevention Program on Neuromuscular and Functional Performance in Adolescent Football Players
BACKGROUND: Regular injury prevention training is not only effective in reducing sports injury rates, but also in improving neuromuscular and performance-related variables. However, it is currently unknown if this effect can be modified by varying the training dosage. OBJECTIVE: To compare the effec...
Autores principales: | Rahlf, Anna Lina, John, Cornelius, Hamacher, Daniel, Zech, Astrid |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2020
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7593709/ https://www.ncbi.nlm.nih.gov/pubmed/33178045 http://dx.doi.org/10.3389/fphys.2020.578866 |
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