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The relationship between sleep habits, lifestyle factors, and achieving guideline-recommended physical activity levels in ten-to-fourteen-year-old Japanese children: A cross-sectional study

The current focus of meeting the physical activity guidelines for children and young people include preventing conditions such as high blood cholesterol, high blood pressure, metabolic syndrome, obesity, low bone density, depression, and injuries. However, the relationship between sleep habits and m...

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Autores principales: Aoki, Takumi, Fukuda, Kazuhiko, Tanaka, Chiaki, Kamikawa, Yasuko, Tsuji, Nobuhiro, Kasanami, Ryoji, Hara, Taketaka, Miyazaki, Ryo, Tanaka, Hideki, Asai, Hidenori, Yamamoto, Naofumi, Oishi, Kan, Ishii, Kojiro
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7665581/
https://www.ncbi.nlm.nih.gov/pubmed/33186410
http://dx.doi.org/10.1371/journal.pone.0242517
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author Aoki, Takumi
Fukuda, Kazuhiko
Tanaka, Chiaki
Kamikawa, Yasuko
Tsuji, Nobuhiro
Kasanami, Ryoji
Hara, Taketaka
Miyazaki, Ryo
Tanaka, Hideki
Asai, Hidenori
Yamamoto, Naofumi
Oishi, Kan
Ishii, Kojiro
author_facet Aoki, Takumi
Fukuda, Kazuhiko
Tanaka, Chiaki
Kamikawa, Yasuko
Tsuji, Nobuhiro
Kasanami, Ryoji
Hara, Taketaka
Miyazaki, Ryo
Tanaka, Hideki
Asai, Hidenori
Yamamoto, Naofumi
Oishi, Kan
Ishii, Kojiro
author_sort Aoki, Takumi
collection PubMed
description The current focus of meeting the physical activity guidelines for children and young people include preventing conditions such as high blood cholesterol, high blood pressure, metabolic syndrome, obesity, low bone density, depression, and injuries. However, the relationship between sleep habits and meeting physical activity guidelines is still unclear. This study aimed to assess this relationship among fifth- to eighth-grade (ages 10–14) Japanese children. This cross-sectional study included 3,123 children (boys: 1,558, girls: 1,565, mean age: 12.5 ± 1.2 years). Questionnaires were used to assess parameters such as moderate-to-vigorous physical activity per day, school and weekend night sleep durations, social jetlag, daytime sleepiness, napping, screen time, and breakfast intake. Participants were divided into an achievement and a non-achievement group depending on their physical activity guideline achievement status (i.e., whether they met the children’s physical activity guideline of 60 min or more of moderate-to-vigorous physical activity per day). Then, to determine the sleep habits in relation to the children’s achievement of guideline-recommended physical activity levels, multivariate logistic regression analyses were conducted. In fifth- and sixth-grade (ages 10–12) boys, an inverse association was observed between physical activity guideline achievement and daytime sleepiness. In seventh- and eighth-grade (ages 12–14) boys, physical activity guideline achievement was inversely associated with social jetlag and skipping breakfast. Additionally, in seventh- and eighth-grade girls, physical activity guideline achievement was inversely associated with inappropriate sleep duration on weekends and screen time. These results suggest that meeting the physical activity guideline is related to favorable sleep habits in Japanese children. However, their relevance may differ by school type and gender.
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spelling pubmed-76655812020-11-18 The relationship between sleep habits, lifestyle factors, and achieving guideline-recommended physical activity levels in ten-to-fourteen-year-old Japanese children: A cross-sectional study Aoki, Takumi Fukuda, Kazuhiko Tanaka, Chiaki Kamikawa, Yasuko Tsuji, Nobuhiro Kasanami, Ryoji Hara, Taketaka Miyazaki, Ryo Tanaka, Hideki Asai, Hidenori Yamamoto, Naofumi Oishi, Kan Ishii, Kojiro PLoS One Research Article The current focus of meeting the physical activity guidelines for children and young people include preventing conditions such as high blood cholesterol, high blood pressure, metabolic syndrome, obesity, low bone density, depression, and injuries. However, the relationship between sleep habits and meeting physical activity guidelines is still unclear. This study aimed to assess this relationship among fifth- to eighth-grade (ages 10–14) Japanese children. This cross-sectional study included 3,123 children (boys: 1,558, girls: 1,565, mean age: 12.5 ± 1.2 years). Questionnaires were used to assess parameters such as moderate-to-vigorous physical activity per day, school and weekend night sleep durations, social jetlag, daytime sleepiness, napping, screen time, and breakfast intake. Participants were divided into an achievement and a non-achievement group depending on their physical activity guideline achievement status (i.e., whether they met the children’s physical activity guideline of 60 min or more of moderate-to-vigorous physical activity per day). Then, to determine the sleep habits in relation to the children’s achievement of guideline-recommended physical activity levels, multivariate logistic regression analyses were conducted. In fifth- and sixth-grade (ages 10–12) boys, an inverse association was observed between physical activity guideline achievement and daytime sleepiness. In seventh- and eighth-grade (ages 12–14) boys, physical activity guideline achievement was inversely associated with social jetlag and skipping breakfast. Additionally, in seventh- and eighth-grade girls, physical activity guideline achievement was inversely associated with inappropriate sleep duration on weekends and screen time. These results suggest that meeting the physical activity guideline is related to favorable sleep habits in Japanese children. However, their relevance may differ by school type and gender. Public Library of Science 2020-11-13 /pmc/articles/PMC7665581/ /pubmed/33186410 http://dx.doi.org/10.1371/journal.pone.0242517 Text en © 2020 Aoki et al http://creativecommons.org/licenses/by/4.0/ This is an open access article distributed under the terms of the Creative Commons Attribution License (http://creativecommons.org/licenses/by/4.0/) , which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.
spellingShingle Research Article
Aoki, Takumi
Fukuda, Kazuhiko
Tanaka, Chiaki
Kamikawa, Yasuko
Tsuji, Nobuhiro
Kasanami, Ryoji
Hara, Taketaka
Miyazaki, Ryo
Tanaka, Hideki
Asai, Hidenori
Yamamoto, Naofumi
Oishi, Kan
Ishii, Kojiro
The relationship between sleep habits, lifestyle factors, and achieving guideline-recommended physical activity levels in ten-to-fourteen-year-old Japanese children: A cross-sectional study
title The relationship between sleep habits, lifestyle factors, and achieving guideline-recommended physical activity levels in ten-to-fourteen-year-old Japanese children: A cross-sectional study
title_full The relationship between sleep habits, lifestyle factors, and achieving guideline-recommended physical activity levels in ten-to-fourteen-year-old Japanese children: A cross-sectional study
title_fullStr The relationship between sleep habits, lifestyle factors, and achieving guideline-recommended physical activity levels in ten-to-fourteen-year-old Japanese children: A cross-sectional study
title_full_unstemmed The relationship between sleep habits, lifestyle factors, and achieving guideline-recommended physical activity levels in ten-to-fourteen-year-old Japanese children: A cross-sectional study
title_short The relationship between sleep habits, lifestyle factors, and achieving guideline-recommended physical activity levels in ten-to-fourteen-year-old Japanese children: A cross-sectional study
title_sort relationship between sleep habits, lifestyle factors, and achieving guideline-recommended physical activity levels in ten-to-fourteen-year-old japanese children: a cross-sectional study
topic Research Article
url https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7665581/
https://www.ncbi.nlm.nih.gov/pubmed/33186410
http://dx.doi.org/10.1371/journal.pone.0242517
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