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A comparison between predetermined and self-selected approaches in resistance training: effects on power performance and psychological outcomes among elite youth athletes

BACKGROUND: The aim of this study was to investigate if choice over resistance training exercise order affects motor performance and psychological outcomes among elite youth hockey players. METHODS: Seventeen elite hockey players (male, n = 14; female, n = 3, age: 15.1 ± 1.1 years) participated in t...

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Detalles Bibliográficos
Autores principales: Watson, Kevin, Halperin, Israel, Aguilera-Castells, Joan, Dello Iacono, Antonio
Formato: Online Artículo Texto
Lenguaje:English
Publicado: PeerJ Inc. 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7666817/
https://www.ncbi.nlm.nih.gov/pubmed/33240664
http://dx.doi.org/10.7717/peerj.10361

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