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A randomized controlled trial to improve psychological detachment from work and well-being among employees: a study protocol comparing online CBT-based and mindfulness interventions

BACKGROUND: The changing landscape of the work environment, which often encompasses expectations of employees being continuously available, makes it difficult to disengage from work and recover. This can have a negative impact on employees’ well-being, resulting in burnout, depression and anxiety, a...

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Detalles Bibliográficos
Autores principales: Tement, Sara, Zorjan, Saša, Lavrič, Meta, Poštuvan, Vita, Plohl, Nejc
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7667737/
https://www.ncbi.nlm.nih.gov/pubmed/33198711
http://dx.doi.org/10.1186/s12889-020-09691-5