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Ischemia–Reperfusion Intervention: From Enhancements in Exercise Performance to Accelerated Performance Recovery—A Systematic Review and Meta-Analysis

It has been demonstrated that brief cycles of ischemia followed by reperfusion (IR) applied before exercise can improve performance and, IR intervention, applied immediately after exercise (post-exercise ischemic conditioning—PEIC) exerts a potential ergogenic effect to accelerate recovery. Thus, th...

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Autores principales: Arriel, Rhaí André, Rodrigues, Jéssica Ferreira, de Souza, Hiago Leandro Rodrigues, Meireles, Anderson, Leitão, Luís Filipe Moutinho, Crisafulli, Antonio, Marocolo, Moacir
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7672542/
https://www.ncbi.nlm.nih.gov/pubmed/33158265
http://dx.doi.org/10.3390/ijerph17218161
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author Arriel, Rhaí André
Rodrigues, Jéssica Ferreira
de Souza, Hiago Leandro Rodrigues
Meireles, Anderson
Leitão, Luís Filipe Moutinho
Crisafulli, Antonio
Marocolo, Moacir
author_facet Arriel, Rhaí André
Rodrigues, Jéssica Ferreira
de Souza, Hiago Leandro Rodrigues
Meireles, Anderson
Leitão, Luís Filipe Moutinho
Crisafulli, Antonio
Marocolo, Moacir
author_sort Arriel, Rhaí André
collection PubMed
description It has been demonstrated that brief cycles of ischemia followed by reperfusion (IR) applied before exercise can improve performance and, IR intervention, applied immediately after exercise (post-exercise ischemic conditioning—PEIC) exerts a potential ergogenic effect to accelerate recovery. Thus, the purpose of this systematic review with meta-analysis was to identify the effects of PEIC on exercise performance, recovery and the responses of associated physiological parameters, such as creatine kinase, perceived recovery and muscle soreness, over 24 h after its application. From 3281 studies, six involving 106 subjects fulfilled the inclusion criteria. Compared to sham (cuff administration with low pressure) and control interventions (no cuff administration), PEIC led to faster performance recovery (p = 0.004; ES = −0.49) and lower increase in creatine kinase (p < 0.001; effect size (ES) = −0.74) and muscle soreness (p < 0.001; ES = −0.88) over 24 h. The effectiveness of this intervention is more pronounced in subjects with low/moderate fitness level and at least a total time of 10 min of ischemia (e.g., two cycles of 5 min) is necessary to promote positive effects.
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spelling pubmed-76725422020-11-19 Ischemia–Reperfusion Intervention: From Enhancements in Exercise Performance to Accelerated Performance Recovery—A Systematic Review and Meta-Analysis Arriel, Rhaí André Rodrigues, Jéssica Ferreira de Souza, Hiago Leandro Rodrigues Meireles, Anderson Leitão, Luís Filipe Moutinho Crisafulli, Antonio Marocolo, Moacir Int J Environ Res Public Health Review It has been demonstrated that brief cycles of ischemia followed by reperfusion (IR) applied before exercise can improve performance and, IR intervention, applied immediately after exercise (post-exercise ischemic conditioning—PEIC) exerts a potential ergogenic effect to accelerate recovery. Thus, the purpose of this systematic review with meta-analysis was to identify the effects of PEIC on exercise performance, recovery and the responses of associated physiological parameters, such as creatine kinase, perceived recovery and muscle soreness, over 24 h after its application. From 3281 studies, six involving 106 subjects fulfilled the inclusion criteria. Compared to sham (cuff administration with low pressure) and control interventions (no cuff administration), PEIC led to faster performance recovery (p = 0.004; ES = −0.49) and lower increase in creatine kinase (p < 0.001; effect size (ES) = −0.74) and muscle soreness (p < 0.001; ES = −0.88) over 24 h. The effectiveness of this intervention is more pronounced in subjects with low/moderate fitness level and at least a total time of 10 min of ischemia (e.g., two cycles of 5 min) is necessary to promote positive effects. MDPI 2020-11-04 2020-11 /pmc/articles/PMC7672542/ /pubmed/33158265 http://dx.doi.org/10.3390/ijerph17218161 Text en © 2020 by the authors. Licensee MDPI, Basel, Switzerland. This article is an open access article distributed under the terms and conditions of the Creative Commons Attribution (CC BY) license (http://creativecommons.org/licenses/by/4.0/).
spellingShingle Review
Arriel, Rhaí André
Rodrigues, Jéssica Ferreira
de Souza, Hiago Leandro Rodrigues
Meireles, Anderson
Leitão, Luís Filipe Moutinho
Crisafulli, Antonio
Marocolo, Moacir
Ischemia–Reperfusion Intervention: From Enhancements in Exercise Performance to Accelerated Performance Recovery—A Systematic Review and Meta-Analysis
title Ischemia–Reperfusion Intervention: From Enhancements in Exercise Performance to Accelerated Performance Recovery—A Systematic Review and Meta-Analysis
title_full Ischemia–Reperfusion Intervention: From Enhancements in Exercise Performance to Accelerated Performance Recovery—A Systematic Review and Meta-Analysis
title_fullStr Ischemia–Reperfusion Intervention: From Enhancements in Exercise Performance to Accelerated Performance Recovery—A Systematic Review and Meta-Analysis
title_full_unstemmed Ischemia–Reperfusion Intervention: From Enhancements in Exercise Performance to Accelerated Performance Recovery—A Systematic Review and Meta-Analysis
title_short Ischemia–Reperfusion Intervention: From Enhancements in Exercise Performance to Accelerated Performance Recovery—A Systematic Review and Meta-Analysis
title_sort ischemia–reperfusion intervention: from enhancements in exercise performance to accelerated performance recovery—a systematic review and meta-analysis
topic Review
url https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7672542/
https://www.ncbi.nlm.nih.gov/pubmed/33158265
http://dx.doi.org/10.3390/ijerph17218161
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