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Water immersion methods do not alter muscle damage and inflammation biomarkers after high-intensity sprinting and jumping exercise
PURPOSE: The aim of this study was to compare the efficacy of three water immersion interventions performed after active recovery compared to active recovery only on the resolution of inflammation and markers of muscle damage post-exercise. METHODS: Nine physically active men (n = 9; age 20‒35 years...
Autores principales: | Ahokas, E. K., Kyröläinen, H., Mero, A. A., Walker, S., Hanstock, H. G., Ihalainen, J. K. |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Springer Berlin Heidelberg
2020
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7674333/ https://www.ncbi.nlm.nih.gov/pubmed/32880050 http://dx.doi.org/10.1007/s00421-020-04481-8 |
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