Effects of sleep-inducing juice on sleep quality and heart rate variability in adults with disturbed sleep

BACKGROUND/OBJECTIVES: Although some juices affect subjective sleep quality, there is a lack of information on the effect of a specific juice on objective sleep quality and heart rate variability (HRV) during sleep; thus the present study investigated whether a blended juice made from natural extrac...

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Detalles Bibliográficos
Autores principales: Kim, Choun-sub, Kim, Maengkyu, Kim, Min-ju, Jung, Hyeyoung
Formato: Online Artículo Texto
Lenguaje:English
Publicado: The Korean Nutrition Society and the Korean Society of Community Nutrition 2020
Materias:
Original Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7683203/
https://www.ncbi.nlm.nih.gov/pubmed/33282123
http://dx.doi.org/10.4162/nrp.2020.14.6.606

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