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Periocular skin warming promotes body heat loss and sleep onset: a randomized placebo-controlled study

Periocular skin warming was reported to have favorable effects on subjective and objective sleep quality. We hypothesized that enhancing body heat loss by periocular skin warming would reduce sleep onset and improve sleep quality. Eighteen healthy volunteers were asked to maintain wakefulness with t...

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Detalles Bibliográficos
Autores principales: Ichiba, Tomohisa, Suzuki, Masahiro, Aritake-Okada, Sayaka, Uchiyama, Makoto
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Nature Publishing Group UK 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7683599/
https://www.ncbi.nlm.nih.gov/pubmed/33230185
http://dx.doi.org/10.1038/s41598-020-77192-x

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