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Effectiveness of a Smartphone App (BioBase) for Reducing Anxiety and Increasing Mental Well-Being: Pilot Feasibility and Acceptability Study

BACKGROUND: The prevalence of workplace-related stress and anxiety is high, resulting in stress-related physical and mental illness. Digital self-guided interventions aimed at key areas of workplace design may be able to provide remote anxiolytic effects. OBJECTIVE: The aim of this feasibility study...

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Detalles Bibliográficos
Autores principales: Kawadler, Jamie M, Hemmings, Nicola Rose, Ponzo, Sonia, Morelli, Davide, Bird, Geoffrey, Plans, David
Formato: Online Artículo Texto
Lenguaje:English
Publicado: JMIR Publications 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7685925/
https://www.ncbi.nlm.nih.gov/pubmed/32969341
http://dx.doi.org/10.2196/18067

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