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High-Intensity Interval Training Improves Cognitive Flexibility in Older Adults

Introduction: Regular aerobic exercise is associated with better executive function in older adults. It is unclear if high-intensity-interval-training (HIIT) elicits moderate-intensity continuous training (MICT) or resistance training (RT). We hypothesized that HIIT would augment executive function...

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Detalles Bibliográficos
Autores principales:	Mekari, Said, Neyedli, Heather F., Fraser, Sarah, O’Brien, Myles W., Martins, Ricardo, Evans, Kailey, Earle, Meghan, Aucoin, Rachelle, Chiekwe, Joy, Hollohan, Quinn, Kimmerly, Derek S., Dupuy, Olivier
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2020
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7693870/ https://www.ncbi.nlm.nih.gov/pubmed/33137993 http://dx.doi.org/10.3390/brainsci10110796

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