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Neuromuscular Strategies in Stretch–Shortening Exercises with Increasing Drop Heights: The Role of Muscle Coactivation in Leg Stiffness and Power Propulsion
When applying drop jump exercises, knowing the magnitude of the stimulus is fundamental to stabilize the leg joints and to generate movements with the highest power. The effects of different drop heights on leg muscles coactivation, leg stiffness and power propulsion were investigated in fifteen spo...
| Autores principales: | , , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
MDPI
2020
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7700220/ https://www.ncbi.nlm.nih.gov/pubmed/33233323 http://dx.doi.org/10.3390/ijerph17228647 |