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Objectively Measured Sedentary Behavior and Physical Fitness in Adults: A Systematic Review and Meta-Analysis

Background: Sedentary behavior has been considered an independent risk factor to health. The aim of this systematic review and meta-analysis was to examine associations between objectively measured sedentary time and physical fitness components in healthy adults. Methods: Four electronic databases (...

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Autores principales: Silva, Fernanda M., Duarte-Mendes, Pedro, Rusenhack, Marcio Cascante, Furmann, Meirielly, Nobre, Paulo Renato, Fachada, Miguel Ângelo, Soares, Carlos M., Teixeira, Ana, Ferreira, José Pedro
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7700371/
https://www.ncbi.nlm.nih.gov/pubmed/33233451
http://dx.doi.org/10.3390/ijerph17228660
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author Silva, Fernanda M.
Duarte-Mendes, Pedro
Rusenhack, Marcio Cascante
Furmann, Meirielly
Nobre, Paulo Renato
Fachada, Miguel Ângelo
Soares, Carlos M.
Teixeira, Ana
Ferreira, José Pedro
author_facet Silva, Fernanda M.
Duarte-Mendes, Pedro
Rusenhack, Marcio Cascante
Furmann, Meirielly
Nobre, Paulo Renato
Fachada, Miguel Ângelo
Soares, Carlos M.
Teixeira, Ana
Ferreira, José Pedro
author_sort Silva, Fernanda M.
collection PubMed
description Background: Sedentary behavior has been considered an independent risk factor to health. The aim of this systematic review and meta-analysis was to examine associations between objectively measured sedentary time and physical fitness components in healthy adults. Methods: Four electronic databases (Web of Science, Scopus, Pubmed and Sport Discus) were searched (up to 20 September 2020) to retrieve studies on healthy adults which used observational, cohort and cross-sectional designs. Studies were included if sedentary time was measured objectively and examined associations with the health- or skill-related attributes of physical fitness (e.g., muscular strength, cardiorespiratory fitness, balance). After applying additional search criteria, 21 papers (11,101 participants) were selected from an initial pool of 5192 identified papers. Results: Significant negative associations were found between total sedentary time with cardiorespiratory fitness (r = −0.164, 95%CI: −0.240, −0.086, p < 0.001), muscular strength (r = −0.147, 95%CI: −0.266, −0.024, p = 0.020) and balance (r = −0.133, 95%CI: −0.255, −0.006, p = 0.040). Conclusions: The evidence found suggests that sedentary time can be associated with poor physical fitness in adults (i.e., muscular strength, cardiorespiratory fitness and balance), so strategies should be created to encourage behavioral changes.
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spelling pubmed-77003712020-11-30 Objectively Measured Sedentary Behavior and Physical Fitness in Adults: A Systematic Review and Meta-Analysis Silva, Fernanda M. Duarte-Mendes, Pedro Rusenhack, Marcio Cascante Furmann, Meirielly Nobre, Paulo Renato Fachada, Miguel Ângelo Soares, Carlos M. Teixeira, Ana Ferreira, José Pedro Int J Environ Res Public Health Review Background: Sedentary behavior has been considered an independent risk factor to health. The aim of this systematic review and meta-analysis was to examine associations between objectively measured sedentary time and physical fitness components in healthy adults. Methods: Four electronic databases (Web of Science, Scopus, Pubmed and Sport Discus) were searched (up to 20 September 2020) to retrieve studies on healthy adults which used observational, cohort and cross-sectional designs. Studies were included if sedentary time was measured objectively and examined associations with the health- or skill-related attributes of physical fitness (e.g., muscular strength, cardiorespiratory fitness, balance). After applying additional search criteria, 21 papers (11,101 participants) were selected from an initial pool of 5192 identified papers. Results: Significant negative associations were found between total sedentary time with cardiorespiratory fitness (r = −0.164, 95%CI: −0.240, −0.086, p < 0.001), muscular strength (r = −0.147, 95%CI: −0.266, −0.024, p = 0.020) and balance (r = −0.133, 95%CI: −0.255, −0.006, p = 0.040). Conclusions: The evidence found suggests that sedentary time can be associated with poor physical fitness in adults (i.e., muscular strength, cardiorespiratory fitness and balance), so strategies should be created to encourage behavioral changes. MDPI 2020-11-21 2020-11 /pmc/articles/PMC7700371/ /pubmed/33233451 http://dx.doi.org/10.3390/ijerph17228660 Text en © 2020 by the authors. Licensee MDPI, Basel, Switzerland. This article is an open access article distributed under the terms and conditions of the Creative Commons Attribution (CC BY) license (http://creativecommons.org/licenses/by/4.0/).
spellingShingle Review
Silva, Fernanda M.
Duarte-Mendes, Pedro
Rusenhack, Marcio Cascante
Furmann, Meirielly
Nobre, Paulo Renato
Fachada, Miguel Ângelo
Soares, Carlos M.
Teixeira, Ana
Ferreira, José Pedro
Objectively Measured Sedentary Behavior and Physical Fitness in Adults: A Systematic Review and Meta-Analysis
title Objectively Measured Sedentary Behavior and Physical Fitness in Adults: A Systematic Review and Meta-Analysis
title_full Objectively Measured Sedentary Behavior and Physical Fitness in Adults: A Systematic Review and Meta-Analysis
title_fullStr Objectively Measured Sedentary Behavior and Physical Fitness in Adults: A Systematic Review and Meta-Analysis
title_full_unstemmed Objectively Measured Sedentary Behavior and Physical Fitness in Adults: A Systematic Review and Meta-Analysis
title_short Objectively Measured Sedentary Behavior and Physical Fitness in Adults: A Systematic Review and Meta-Analysis
title_sort objectively measured sedentary behavior and physical fitness in adults: a systematic review and meta-analysis
topic Review
url https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7700371/
https://www.ncbi.nlm.nih.gov/pubmed/33233451
http://dx.doi.org/10.3390/ijerph17228660
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