Effects of Short-Term Core Stability Training on Dynamic Balance and Trunk Muscle Endurance in Novice Olympic Weightlifters

Our primary objective was to investigate the effects of short-term core stability training on dynamic balance and trunk muscle endurance in novice weightlifters learning the technique of the Olympic lifts. Our secondary objective was to compare dynamic balance and trunk muscle endurance between novi...

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Detalles Bibliográficos
Autores principales: Szafraniec, Rafał, Bartkowski, Janusz, Kawczyński, Adam
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Sciendo 2020
Materias:
Resistance Training in Health and Sports Performance
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7706638/
https://www.ncbi.nlm.nih.gov/pubmed/33312274
http://dx.doi.org/10.2478/hukin-2020-0012

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7706638/
https://www.ncbi.nlm.nih.gov/pubmed/33312274
http://dx.doi.org/10.2478/hukin-2020-0012

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