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Impact of Rest-Redistribution on Fatigue During Maximal Eccentric Knee Extensions

Redistributing long inter-set rest intervals into shorter but more frequent rest intervals generally maintains concentric performance, possibly due to improved energy store maintenance. However, eccentric actions require less energy than concentric actions, meaning that shorter but more frequent set...

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Detalles Bibliográficos
Autores principales:	Merrigan, Justin J., Jones, Margaret T., Padecky, Jan, Malecek, Jan, Omcirk, Dan, Scott, Brendan R., Tufano, James J.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Sciendo 2020
Materias:	Resistance Training in Health and Sports Performance
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7706641/ https://www.ncbi.nlm.nih.gov/pubmed/33312288 http://dx.doi.org/10.2478/hukin-2020-0028

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