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Transfer of Dry-Land Resistance Training Modalities to Swimming Performance

A great number of studies focusing on the effects of dry-land resistance training interventions on swimming performance remain inconclusive. It is suggested that transferability of dry-land strength gains to swimming performance appear when dry-land resistance training programs are swim-specific. Th...

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Detalles Bibliográficos
Autores principales:	Sadowski, Jerzy, Mastalerz, Andrzej, Gromisz, Wilhelm
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Sciendo 2020
Materias:	Resistance Training in Health and Sports Performance
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7706652/ https://www.ncbi.nlm.nih.gov/pubmed/33312287 http://dx.doi.org/10.2478/hukin-2020-0025

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