Effects of Ischemic Preconditioning as a Warm-Up on Leg Press and Bench Press Performance

Ischemic preconditioning (IPC) has been used to increase performance in sports. The aim of this study was to compare the acute effects of IPC with different warm-up methods on the number of repetitions and total volume in resistance exercise (RE). Sixteen healthy men recreationally trained in RE par...

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Detalles Bibliográficos
Autores principales: Guilherme da Silva Telles, Luiz, Cristiano Carelli, Luiz, Dutra Bráz, Igor, Junqueira, Christian, Rios Monteiro, Estêvão, Machado Reis, Victor, Macedo Vianna, Jeferson, da Silva Novaes, Jefferson
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Sciendo 2020
Materias:
Section III – Sports Training
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7706675/
https://www.ncbi.nlm.nih.gov/pubmed/33312313
http://dx.doi.org/10.2478/hukin-2020-0055

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7706675/
https://www.ncbi.nlm.nih.gov/pubmed/33312313
http://dx.doi.org/10.2478/hukin-2020-0055

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