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Effects of heavy barbell hip thrust vs back squat on subsequent sprint performance in rugby players

The objective of this research was to compare the effect of Post-Activation Performance Enhancement (PAPE) exerted on the back squat (BS) versus the barbell hip thrust (HT) on the sprint performance (5- and 10-m). 17 male amateur rugby players participated in the study (age 22.14 ± 2.52 years; body...

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Detalles Bibliográficos
Autores principales:	Carbone, Leandro, Garzón, Mateo, Chulvi-Medrano, Iván, Bonilla, Diego A., Alonso, Diego A., Benítez-Porres, Javier, Petro, Jorge L., Vargas-Molina, Salvador
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Institute of Sport in Warsaw 2020
Materias:	Original Paper
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7725042/ https://www.ncbi.nlm.nih.gov/pubmed/33343065 http://dx.doi.org/10.5114/biolsport.2020.96316

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