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Dose–response relationship between protein intake and muscle mass increase: a systematic review and meta-analysis of randomized controlled trials

CONTEXT: Lean body mass is essential for health, yet consensus regarding the effectiveness of protein interventions in increasing lean body mass is lacking. OBJECTIVE: The aim of this systematic review was to evaluate the dose–response relationship of the effects of protein intake on lean body mass....

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Detalles Bibliográficos
Autores principales: Tagawa, Ryoichi, Watanabe, Daiki, Ito, Kyoko, Ueda, Keisuke, Nakayama, Kyosuke, Sanbongi, Chiaki, Miyachi, Motohiko
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Oxford University Press 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7727026/
https://www.ncbi.nlm.nih.gov/pubmed/33300582
http://dx.doi.org/10.1093/nutrit/nuaa104