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Dose–response relationship between protein intake and muscle mass increase: a systematic review and meta-analysis of randomized controlled trials
CONTEXT: Lean body mass is essential for health, yet consensus regarding the effectiveness of protein interventions in increasing lean body mass is lacking. OBJECTIVE: The aim of this systematic review was to evaluate the dose–response relationship of the effects of protein intake on lean body mass....
Autores principales: | Tagawa, Ryoichi, Watanabe, Daiki, Ito, Kyoko, Ueda, Keisuke, Nakayama, Kyosuke, Sanbongi, Chiaki, Miyachi, Motohiko |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Oxford University Press
2020
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7727026/ https://www.ncbi.nlm.nih.gov/pubmed/33300582 http://dx.doi.org/10.1093/nutrit/nuaa104 |
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