Testing the Efficacy of a Multicomponent, Self-Guided, Smartphone-Based Meditation App: Three-Armed Randomized Controlled Trial

BACKGROUND: A growing number of randomized controlled trials (RCTs) suggest psychological benefits associated with meditation training delivered via mobile health. However, research in this area has primarily focused on mindfulness, only one of many meditative techniques. OBJECTIVE: This study aims...

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Detalles Bibliográficos
Autores principales: Goldberg, Simon B, Imhoff-Smith, Theodore, Bolt, Daniel M, Wilson-Mendenhall, Christine D, Dahl, Cortland J, Davidson, Richard J, Rosenkranz, Melissa A
Formato: Online Artículo Texto
Lenguaje:English
Publicado: JMIR Publications 2020
Materias:
Original Paper
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7732708/
https://www.ncbi.nlm.nih.gov/pubmed/33245288
http://dx.doi.org/10.2196/23825

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