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Internal Loads, but Not External Loads and Fatigue, Are Similar in Young and Middle-Aged Resistance-Trained Males during High Volume Squatting Exercise †
Little is known about the internal and external loads experienced during resistance exercise, or the subsequent fatigue-related response, across different age groups. This study compared the internal (heart rate, OMNI ratings of perceived exertion (RPE), session RPE) and external loads (peak velocit...
Autores principales: | , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2018
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7739293/ https://www.ncbi.nlm.nih.gov/pubmed/33466974 http://dx.doi.org/10.3390/jfmk3030045 |