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Internal Loads, but Not External Loads and Fatigue, Are Similar in Young and Middle-Aged Resistance-Trained Males during High Volume Squatting Exercise †

Little is known about the internal and external loads experienced during resistance exercise, or the subsequent fatigue-related response, across different age groups. This study compared the internal (heart rate, OMNI ratings of perceived exertion (RPE), session RPE) and external loads (peak velocit...

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Detalles Bibliográficos
Autores principales: Fernandes, John F. T., Lamb, Kevin L., Twist, Craig
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2018
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7739293/
https://www.ncbi.nlm.nih.gov/pubmed/33466974
http://dx.doi.org/10.3390/jfmk3030045

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