Associations between Perceptual Fatigue and Accuracy of Estimated Repetitions to Failure during Resistance Exercises

The ability to accurately identify proximity to momentary failure during a set of resistance exercise might be important to maximise training adaptations. This study examined the association between perceptual fatigue and the accuracy of the estimated repetitions to failure (ERF). Twenty-seven males...

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Detalles Bibliográficos
Autores principales: Hackett, Daniel A., Selvanayagam, Victor S., Halaki, Mark, Cobley, Stephen P.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2019
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7739315/
https://www.ncbi.nlm.nih.gov/pubmed/33467371
http://dx.doi.org/10.3390/jfmk4030056

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7739315/
https://www.ncbi.nlm.nih.gov/pubmed/33467371
http://dx.doi.org/10.3390/jfmk4030056

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