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The Role of Velocity Based Training in the Strength Periodization for Modern Athletes
Resistance training (RT) is considered the most important method to improve the athlete’s strength and rate of force development (RFD). In the last decade, the importance of monitoring velocity during RT has drastically grown, because of an increased availability of linear position transducers (LPT)...
Autores principales: | , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2018
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7739360/ https://www.ncbi.nlm.nih.gov/pubmed/33466983 http://dx.doi.org/10.3390/jfmk3040055 |