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The Role of Velocity Based Training in the Strength Periodization for Modern Athletes

Resistance training (RT) is considered the most important method to improve the athlete’s strength and rate of force development (RFD). In the last decade, the importance of monitoring velocity during RT has drastically grown, because of an increased availability of linear position transducers (LPT)...

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Detalles Bibliográficos
Autores principales:	Guerriero, Aristide, Varalda, Carlo, Piacentini, Maria Francesca
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2018
Materias:	Review
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7739360/ https://www.ncbi.nlm.nih.gov/pubmed/33466983 http://dx.doi.org/10.3390/jfmk3040055

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