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Perspective of Dose and Response for Individualized Physical Exercise and Training Prescription

Physical interventions are used to increase physical (sports) performance and considered as effective low-cost strategies in the fields of healthcare, disease or injury prevention, and medical treatment. In general, a considerable amount of evidence buttress the application of physical interventions...

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Detalles Bibliográficos
Autores principales: Gronwald, Thomas, Törpel, Alexander, Herold, Fabian, Budde, Henning
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7739365/
https://www.ncbi.nlm.nih.gov/pubmed/33467264
http://dx.doi.org/10.3390/jfmk5030048
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author Gronwald, Thomas
Törpel, Alexander
Herold, Fabian
Budde, Henning
author_facet Gronwald, Thomas
Törpel, Alexander
Herold, Fabian
Budde, Henning
author_sort Gronwald, Thomas
collection PubMed
description Physical interventions are used to increase physical (sports) performance and considered as effective low-cost strategies in the fields of healthcare, disease or injury prevention, and medical treatment. In general, a considerable amount of evidence buttress the application of physical interventions in various fields as it has been demonstrated to contribute to the maintenance and recovery of physical performance, cognitive function, and overall state of health. To implement physical interventions effectively, it is essential to provide an appropriate exercise and training prescription. Exercise and training prescription are key for “dose” specification and for the individualization (personalizing) of physical exercise and training, precisely adjusted and controlled like medication. Since the physiological response to physical interventions is demonstrably individual and dependent on many influencing factors, individualization is an emerging approach aiming to maximize the efficiency of an intervention by accounting for the interindividual heterogeneity. The present brief viewpoint article aims to distinguish and to redefine between the terms dose and response in order to improve the understanding of practitioners, the methodology of study protocols, and to relate future findings to the actual biological (interindividual) variability of acute and chronic responses.
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spelling pubmed-77393652021-01-13 Perspective of Dose and Response for Individualized Physical Exercise and Training Prescription Gronwald, Thomas Törpel, Alexander Herold, Fabian Budde, Henning J Funct Morphol Kinesiol Viewpoint Physical interventions are used to increase physical (sports) performance and considered as effective low-cost strategies in the fields of healthcare, disease or injury prevention, and medical treatment. In general, a considerable amount of evidence buttress the application of physical interventions in various fields as it has been demonstrated to contribute to the maintenance and recovery of physical performance, cognitive function, and overall state of health. To implement physical interventions effectively, it is essential to provide an appropriate exercise and training prescription. Exercise and training prescription are key for “dose” specification and for the individualization (personalizing) of physical exercise and training, precisely adjusted and controlled like medication. Since the physiological response to physical interventions is demonstrably individual and dependent on many influencing factors, individualization is an emerging approach aiming to maximize the efficiency of an intervention by accounting for the interindividual heterogeneity. The present brief viewpoint article aims to distinguish and to redefine between the terms dose and response in order to improve the understanding of practitioners, the methodology of study protocols, and to relate future findings to the actual biological (interindividual) variability of acute and chronic responses. MDPI 2020-07-14 /pmc/articles/PMC7739365/ /pubmed/33467264 http://dx.doi.org/10.3390/jfmk5030048 Text en © 2020 by the authors. Licensee MDPI, Basel, Switzerland. This article is an open access article distributed under the terms and conditions of the Creative Commons Attribution (CC BY) license (http://creativecommons.org/licenses/by/4.0/).
spellingShingle Viewpoint
Gronwald, Thomas
Törpel, Alexander
Herold, Fabian
Budde, Henning
Perspective of Dose and Response for Individualized Physical Exercise and Training Prescription
title Perspective of Dose and Response for Individualized Physical Exercise and Training Prescription
title_full Perspective of Dose and Response for Individualized Physical Exercise and Training Prescription
title_fullStr Perspective of Dose and Response for Individualized Physical Exercise and Training Prescription
title_full_unstemmed Perspective of Dose and Response for Individualized Physical Exercise and Training Prescription
title_short Perspective of Dose and Response for Individualized Physical Exercise and Training Prescription
title_sort perspective of dose and response for individualized physical exercise and training prescription
topic Viewpoint
url https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7739365/
https://www.ncbi.nlm.nih.gov/pubmed/33467264
http://dx.doi.org/10.3390/jfmk5030048
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