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The Effects of Augmented Eccentric Loading upon Kinematics and Muscle Activation in Bench Press Performance

The aim of this study was to investigate the effects of an augmented eccentric load upon the kinematics and muscle activation of bench press, and to investigate possible mechanisms behind augmented eccentric loading during the lift. Sixteen resistance-trained males (age 28.5 ± 7.7 years, height 1.78...

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Detalles Bibliográficos
Autores principales:	van den Tillaar, Roland, Kwan, Kedric
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2020
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7739367/ https://www.ncbi.nlm.nih.gov/pubmed/33467224 http://dx.doi.org/10.3390/jfmk5010008

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