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Eccentric Training Interventions and Team Sport Athletes

Eccentric resistance training has been shown to improve performance outcomes in a range of populations, making it a popular choice for practitioners. Evidence suggests that neuromuscular adaptations resulting from eccentric overload (EO) and accentuated eccentric loading (AEL) methods could benefit...

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Detalles Bibliográficos
Autores principales: McNeill, Conor, Beaven, C. Martyn, McMaster, Daniel T., Gill, Nicholas
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2019
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7739426/
https://www.ncbi.nlm.nih.gov/pubmed/33467382
http://dx.doi.org/10.3390/jfmk4040067