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Self-Determination Through Technology: Understanding Physical Activity Engagement for Older Adults

Despite the known health benefits of exercise, only 30% of older adults (65-75 years) and 18.5% (85 years+) meet the recommendations for exercise. Barriers include difficulty accessing facilities, and lack of motivation and social support. Research results indicate that exercise adoption and adheren...

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Detalles Bibliográficos
Autores principales: Koon, Lyndsie, Mullen, Sean, Rogers, Wendy
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Oxford University Press 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7743826/
http://dx.doi.org/10.1093/geroni/igaa057.3118