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Effect of citrulline on post-exercise rating of perceived exertion, muscle soreness, and blood lactate levels: A systematic review and meta-analysis
BACKGROUND: Citrulline is one of the non-essential amino acids that is thought to improve exercise performance and reduce post-exercise muscle soreness. We conducted a systematic review and meta-analysis to determine the effect of citrulline supplements on the post-exercise rating of perceived exert...
Autores principales: | Rhim, Hye Chang, Kim, Sung Jong, Park, Jewel, Jang, Ki-Mo |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Shanghai University of Sport
2020
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7749242/ https://www.ncbi.nlm.nih.gov/pubmed/33308806 http://dx.doi.org/10.1016/j.jshs.2020.02.003 |
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