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Self-Selected Versus Standardised Warm-Ups; Physiological Response on 500 m Sprint Kayak Performance

This study investigated the effectiveness of a self-selected (SS) warm-up on 500 m sprint kayak performance (K500) compared to continuous (CON) and intermittent high intensity (INT)-type warm-ups. Twelve nationally ranked sprint kayakers (age 17.7 ± 2.3 years, mass 69.2 ± 10.8 kg) performed CON (15...

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Detalles Bibliográficos
Autores principales: Dingley, Amelia F., Willmott, Alexander P., Fernandes, John F. T.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7760823/
https://www.ncbi.nlm.nih.gov/pubmed/33266190
http://dx.doi.org/10.3390/sports8120156