What Model of Nutrition Can Be Recommended to People Ending Their Professional Sports Career? An Analysis of the Mediterranean Diet and the CRON Diet in the Context of Former Athletes

Athletes who retire from their sporting career face an increase in body weight, leading to overweight or obesity. Simultaneously, a significant number of these athletes meet the criteria of metabolic syndrome. The available literature does not offer clearly defined standards of nutrition for the dis...

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Autores principales: Hołowko-Ziółek, Joanna, Cięszczyk, Paweł, Biliński, Jarosław, Basak, Grzegorz W., Stachowska, Ewa
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7761328/
https://www.ncbi.nlm.nih.gov/pubmed/33255295
http://dx.doi.org/10.3390/nu12123604
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author Hołowko-Ziółek, Joanna
Cięszczyk, Paweł
Biliński, Jarosław
Basak, Grzegorz W.
Stachowska, Ewa
author_facet Hołowko-Ziółek, Joanna
Cięszczyk, Paweł
Biliński, Jarosław
Basak, Grzegorz W.
Stachowska, Ewa
author_sort Hołowko-Ziółek, Joanna
collection PubMed
description Athletes who retire from their sporting career face an increase in body weight, leading to overweight or obesity. Simultaneously, a significant number of these athletes meet the criteria of metabolic syndrome. The available literature does not offer clearly defined standards of nutrition for the discussed group of people. In this situation, it seems advisable to develop different standards of dietary behavior typical of athletes finishing their sports careers. For this purpose, the study analyzed two types of diets: the Mediterranean diet and the Calorie Restriction with Optimal Nutrition (CRON) diet based on significant calorie restrictions. Both diets seem to meet the requirements of this group of people.
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spelling pubmed-77613282020-12-26 What Model of Nutrition Can Be Recommended to People Ending Their Professional Sports Career? An Analysis of the Mediterranean Diet and the CRON Diet in the Context of Former Athletes Hołowko-Ziółek, Joanna Cięszczyk, Paweł Biliński, Jarosław Basak, Grzegorz W. Stachowska, Ewa Nutrients Review Athletes who retire from their sporting career face an increase in body weight, leading to overweight or obesity. Simultaneously, a significant number of these athletes meet the criteria of metabolic syndrome. The available literature does not offer clearly defined standards of nutrition for the discussed group of people. In this situation, it seems advisable to develop different standards of dietary behavior typical of athletes finishing their sports careers. For this purpose, the study analyzed two types of diets: the Mediterranean diet and the Calorie Restriction with Optimal Nutrition (CRON) diet based on significant calorie restrictions. Both diets seem to meet the requirements of this group of people. MDPI 2020-11-24 /pmc/articles/PMC7761328/ /pubmed/33255295 http://dx.doi.org/10.3390/nu12123604 Text en © 2020 by the authors. Licensee MDPI, Basel, Switzerland. This article is an open access article distributed under the terms and conditions of the Creative Commons Attribution (CC BY) license (http://creativecommons.org/licenses/by/4.0/).
spellingShingle Review
Hołowko-Ziółek, Joanna
Cięszczyk, Paweł
Biliński, Jarosław
Basak, Grzegorz W.
Stachowska, Ewa
What Model of Nutrition Can Be Recommended to People Ending Their Professional Sports Career? An Analysis of the Mediterranean Diet and the CRON Diet in the Context of Former Athletes
title What Model of Nutrition Can Be Recommended to People Ending Their Professional Sports Career? An Analysis of the Mediterranean Diet and the CRON Diet in the Context of Former Athletes
title_full What Model of Nutrition Can Be Recommended to People Ending Their Professional Sports Career? An Analysis of the Mediterranean Diet and the CRON Diet in the Context of Former Athletes
title_fullStr What Model of Nutrition Can Be Recommended to People Ending Their Professional Sports Career? An Analysis of the Mediterranean Diet and the CRON Diet in the Context of Former Athletes
title_full_unstemmed What Model of Nutrition Can Be Recommended to People Ending Their Professional Sports Career? An Analysis of the Mediterranean Diet and the CRON Diet in the Context of Former Athletes
title_short What Model of Nutrition Can Be Recommended to People Ending Their Professional Sports Career? An Analysis of the Mediterranean Diet and the CRON Diet in the Context of Former Athletes
title_sort what model of nutrition can be recommended to people ending their professional sports career? an analysis of the mediterranean diet and the cron diet in the context of former athletes
topic Review
url https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7761328/
https://www.ncbi.nlm.nih.gov/pubmed/33255295
http://dx.doi.org/10.3390/nu12123604
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