Effects of Multi-Ingredient Preworkout Supplementation across a Five-Day Resistance and Endurance Training Microcycle in Middle-Aged Adults

Preworkout multi-ingredient admixtures are used to maximise exercise performance. The present double-blind, cross-over study compared the acute effects of ingesting a preworkout multi-ingredient (PREW) admixture vs. carbohydrate (CHO) over a week (microcycle) comprising three resistance training (RT...

Descripción completa

Detalles Bibliográficos
Autores principales: Puente-Fernández, Joel, Seijo, Marcos, Larumbe-Zabala, Eneko, Jiménez, Alfonso, Liguori, Gary, Rossato, Claire J. L., Mayo, Xian, Naclerio, Fernando
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7764411/
https://www.ncbi.nlm.nih.gov/pubmed/33317139
http://dx.doi.org/10.3390/nu12123778

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7764411/
https://www.ncbi.nlm.nih.gov/pubmed/33317139
http://dx.doi.org/10.3390/nu12123778

Ejemplares similares