How to Exercise During Coronavirus Quarantine?

The COVID-19 pandemic caused stress and anxiety in many people that can be reduced by regular physical activity. Regular physical exercise is essential for health. In the absence of COVID-19 symptoms, no limitation in physical activity is recommended. However, parameters such as frequency, intensity...

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Detalles Bibliográficos
Autor principal: Hoseini, Rastegar
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Babol University of Medical Sciences 2020
Materias:
Mini Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7780864/
https://www.ncbi.nlm.nih.gov/pubmed/33425264
http://dx.doi.org/10.22088/cjim.11.0.479
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author Hoseini, Rastegar
author_facet Hoseini, Rastegar
author_sort Hoseini, Rastegar
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description The COVID-19 pandemic caused stress and anxiety in many people that can be reduced by regular physical activity. Regular physical exercise is essential for health. In the absence of COVID-19 symptoms, no limitation in physical activity is recommended. However, parameters such as frequency, intensity, type, and time need to be considered to prescribe the program and obtain the best results. Consequently, the level of physical activity that should be done during the outbreak has always been one of the most important and common questions.
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spelling pubmed-77808642021-01-07 How to Exercise During Coronavirus Quarantine? Hoseini, Rastegar Caspian J Intern Med Mini Review The COVID-19 pandemic caused stress and anxiety in many people that can be reduced by regular physical activity. Regular physical exercise is essential for health. In the absence of COVID-19 symptoms, no limitation in physical activity is recommended. However, parameters such as frequency, intensity, type, and time need to be considered to prescribe the program and obtain the best results. Consequently, the level of physical activity that should be done during the outbreak has always been one of the most important and common questions. Babol University of Medical Sciences 2020 /pmc/articles/PMC7780864/ /pubmed/33425264 http://dx.doi.org/10.22088/cjim.11.0.479 Text en This is an Open Access article distributed under the terms of the Creative Commons Attribution License, (http://creativecommons.org/licenses/by/3.0/) which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.
spellingShingle Mini Review
Hoseini, Rastegar
How to Exercise During Coronavirus Quarantine?
title How to Exercise During Coronavirus Quarantine?
title_full How to Exercise During Coronavirus Quarantine?
title_fullStr How to Exercise During Coronavirus Quarantine?
title_full_unstemmed How to Exercise During Coronavirus Quarantine?
title_short How to Exercise During Coronavirus Quarantine?
title_sort how to exercise during coronavirus quarantine?
topic Mini Review
url https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7780864/
https://www.ncbi.nlm.nih.gov/pubmed/33425264
http://dx.doi.org/10.22088/cjim.11.0.479
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