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Essential amino acid-enriched whey enhances post-exercise whole-body protein balance during energy deficit more than iso-nitrogenous whey or a mixed-macronutrient meal: a randomized, crossover study
BACKGROUND: The effects of ingesting varying essential amino acid (EAA)/protein-containing food formats on protein kinetics during energy deficit are undetermined. Therefore, recommendations for EAA/protein food formats necessary to optimize both whole-body protein balance and muscle protein synthes...
Autores principales: | Gwin, Jess A., Church, David D., Hatch-McChesney, Adrienne, Allen, Jillian T., Wilson, Marques A., Varanoske, Alyssa N., Carrigan, Christopher T., Murphy, Nancy E., Margolis, Lee M., Carbone, John W., Wolfe, Robert R., Ferrando, Arny A., Pasiakos, Stefan M. |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
BioMed Central
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7791816/ https://www.ncbi.nlm.nih.gov/pubmed/33413462 http://dx.doi.org/10.1186/s12970-020-00401-5 |
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