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Effects of Individualized Aerobic Exercise Training on Physical Activity and Health-Related Physical Fitness among Middle-Aged and Older Adults with Multimorbidity: A Randomized Controlled Trial

The presence of multimorbidity in middle-aged and older adults, which reduces their physical activity and quality of life, is a global health challenge. Exercise is one of the most important health behaviors that individuals can engage in. Previous studies have revealed that aerobic exercise trainin...

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Detalles Bibliográficos
Autores principales:	Lo, Yi-Pang, Chiang, Shang-Lin, Lin, Chia-Huei, Liu, Hung-Chang, Chiang, Li-Chi
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2020
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7794827/ https://www.ncbi.nlm.nih.gov/pubmed/33375668 http://dx.doi.org/10.3390/ijerph18010101

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