Untapping the Health Enhancing Potential of Vigorous Intermittent Lifestyle Physical Activity (VILPA): Rationale, Scoping Review, and a 4-Pillar Research Framework

ABSTRACT: Recently revised public health guidelines acknowledge the health benefits of regular intermittent bouts of vigorous intensity incidental physical activity done as part of daily living, such as carrying shopping bags, walking uphill, and stair climbing. Despite this recognition and the adva...

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Detalles Bibliográficos
Autores principales: Stamatakis, Emmanuel, Huang, Bo-Huei, Maher, Carol, Thøgersen-Ntoumani, Cecilie, Stathi, Afroditi, Dempsey, Paddy C., Johnson, Nathan, Holtermann, Andreas, Chau, Josephine Y., Sherrington, Catherine, Daley, Amanda J., Hamer, Mark, Murphy, Marie H., Tudor-Locke, Catrine, Gibala, Martin J.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2020
Materias:
Leading Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7806564/
https://www.ncbi.nlm.nih.gov/pubmed/33108651
http://dx.doi.org/10.1007/s40279-020-01368-8

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