The effect of Omega-3 polyunsaturated fatty acid supplementation on exercise-induced muscle damage

BACKGROUND: Exercise-induced muscle damage (EIMD) results in transient muscle inflammation, strength loss, muscle soreness and may cause subsequent exercise avoidance. Omega-3 (n-3) supplementation may minimise EIMD via its anti-inflammatory properties, however, its efficacy remains unclear. METHODS...

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Detalles Bibliográficos
Autores principales: Kyriakidou, Yvoni, Wood, Carly, Ferrier, Chrystalla, Dolci, Alberto, Elliott, Bradley
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2021
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7807509/
https://www.ncbi.nlm.nih.gov/pubmed/33441158
http://dx.doi.org/10.1186/s12970-020-00405-1

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