Soft Tissue Mobilization and Stretching for Shoulder in CrossFitters: A Randomized Pilot Study

Background. The shoulder in CrossFit should have a balance between mobility and stability. Glenohumeral internal rotation deficit and posterior shoulder stiffness are risk factors for overhead shoulder injury. Objective. To determine the effectiveness of instrument-assisted soft tissue mobilization...

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Detalles Bibliográficos
Autores principales: Jusdado-García, Marcos, Cuesta-Barriuso, Rubén
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7826662/
https://www.ncbi.nlm.nih.gov/pubmed/33445505
http://dx.doi.org/10.3390/ijerph18020575

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7826662/
https://www.ncbi.nlm.nih.gov/pubmed/33445505
http://dx.doi.org/10.3390/ijerph18020575

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