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Being Mindful at University: A Pilot Evaluation of the Feasibility of an Online Mindfulness-Based Mental Health Support Program for Students

University study can be a life period of heightened psychological distress for many students. The development of new preventive and intervention programs to support well-being in university students is a fundamental challenge for mental health professionals. We designed an 8-week online mindfulness-...

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Detalles Bibliográficos
Autores principales: Světlák, Miroslav, Linhartová, Pavla, Knejzlíková, Terezia, Knejzlík, Jakub, Kóša, Barbora, Horníčková, Veronika, Jarolínová, Kristýna, Lučanská, Klaudia, Slezáčková, Alena, Šumec, Rastislav
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2021
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7829670/
https://www.ncbi.nlm.nih.gov/pubmed/33505332
http://dx.doi.org/10.3389/fpsyg.2020.581086