Preliminary Results: The Impact of Smartphone Use and Short-Wavelength Light during the Evening on Circadian Rhythm, Sleep and Alertness

Smartphone usage strongly increased in the last decade, especially before bedtime. There is growing evidence that short-wavelength light affects hormonal secretion, thermoregulation, sleep and alertness. Whether blue light filters can attenuate these negative effects is still not clear. Therefore, h...

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Detalles Bibliográficos
Autores principales: Höhn, Christopher, Schmid, Sarah R., Plamberger, Christina P., Bothe, Kathrin, Angerer, Monika, Gruber, Georg, Pletzer, Belinda, Hoedlmoser, Kerstin
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7838958/
https://www.ncbi.nlm.nih.gov/pubmed/33499010
http://dx.doi.org/10.3390/clockssleep3010005

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