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Assessing Overall Exercise Recovery Processes Using Carbohydrate and Carbohydrate-Protein Containing Recovery Beverages
We compared the impact of two different, but commonly consumed, beverages on integrative markers of exercise recovery following a 2 h high intensity interval exercise (i.e., running 70–80% V̇O(2)(max) intervals and interspersed with plyometric jumps). Participants (n = 11 males, n = 6 females) consu...
| Autores principales: | , , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Frontiers Media S.A.
2021
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7890126/ https://www.ncbi.nlm.nih.gov/pubmed/33613323 http://dx.doi.org/10.3389/fphys.2021.628863 |