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Effect of very low-intensity resistance exercise with slow movement and tonic force generation on post-exercise inhibitory control
BACKGROUND: The extremely low loads (e.g., <30% of one-repetition maximum) involved in performing resistance exercise are effective in preventing musculoskeletal injury and enhancing exercise adherence in various populations, especially older individuals and patients with chronic diseases. Nevert...
Autores principales: | , , , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Elsevier
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7903307/ https://www.ncbi.nlm.nih.gov/pubmed/33665431 http://dx.doi.org/10.1016/j.heliyon.2021.e06261 |