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Good Places to Live and Sleep Well: A Literature Review about the Role of Architecture in Determining Non-Visual Effects of Light
Light plays a crucial role in affecting the melatonin secretion process, and consequently the sleep–wake cycle. Research has demonstrated that the main characteristics of lighting affecting the so-called circadian rhythms are spectrum, light levels, spatial pattern and temporal pattern (i.e., durati...
Autores principales: | , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7908505/ https://www.ncbi.nlm.nih.gov/pubmed/33498703 http://dx.doi.org/10.3390/ijerph18031002 |