Adherence to 24-Hour Movement Guidelines among Spanish Adolescents: Differences between Boys and Girls

Background: The 24-Hour Movement Guidelines for adolescents recommend ≥60 min/day of moderate-to-vigorous physical activity (PA), ≤ 2 h/day of screen time, and 8–10 h/day of sleep. Since little information is available on the 24-Hour Movement Guidelines in Spanish adolescents, this study aims to est...

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Detalles Bibliográficos
Autores principales: Tapia-Serrano, Miguel Angel, Sevil-Serrano, Javier, Sánchez-Miguel, Pedro Antonio
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2021
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7912944/
https://www.ncbi.nlm.nih.gov/pubmed/33535696
http://dx.doi.org/10.3390/children8020095

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7912944/
https://www.ncbi.nlm.nih.gov/pubmed/33535696
http://dx.doi.org/10.3390/children8020095

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